How to Determine Positive and Negative Blood Types. Knowing your blood type is important, especially if you have frequent blood transfusions or want to be pregnant.Helpful Information On The Blood Type Diet Chart For Blood Type B. Your Blood Type Diet Chart. Blood type is an important indicator of our body’s physiology and can tell us how to best take care of it. Those with Type B blood often have a hearty constitution and have an advantage fighting against some common debilitating conditions such as heart disease or cancer. On the other hand, they tend to have greater susceptibility to immune system disorders. An optimal diet to achieve this will contain both animal and plant- based foods, but some specific foods should not be consumed, such as chicken or peanuts. To figure out which foods to include in your diet refer to the chart below. They are disruptive to the Type B system.). Cottage cheese, Farmer, Feta, Goat cheese and milk, Kefir, Mozzarella, Ricotta, Milk, Yogurt (Type B is the only blood type that can fully enjoy a variety of dairy foods. That’s because the primary sugar in the Type B antigen is D- galactosamine, the very same sugar present in milk.). All kinds except those listed as not allowed. American cheese, Blue cheese, Ice cream, string cheese. Canola, corn, cottonseed, peanut, safflower, sesame, sunflower (The oils not allowed contain lectins that are damaging to the Type B digestive tract.). All kinds except those listed as not allowed (Most nuts and seeds are not advisable for Type Bs. They contain lectins that interfere with Type B insulin production). Cashews, filberts, pine, pistachio, peanuts, pumpkin seeds, sesame seeds, sunflower seeds. Lentils, garbanzos, black- eyed peas, Beans (pintos, aduke, azuki, black) (These beans interfere with the production of insulin for Type Bs.). Millet, oatmeal (bran, flour), puffed rice, rice (bran, flour), spelt. All kinds except those listed as not allowed. Wheat reduce insulin efficiency and failure to stimulate fat “burning” in Type Bs). Rye and any products such as flour, bread and noodles made with these grain products (Rye contain a lectin that settles in the vascular system causing blood disorders and potentially strokes.). Buckwheat, corn (cornflakes, cornmeal) and any products such as flour, bread and noodles made with these grain products (These contribute to a sluggish metabolism, insulin irregulariry, fluid retention and fatigue.). Amaranth, barley, kasha, seven- grain, wild rice, couscous. Bread (brown rice, essence, , wasa), fin crisp, millet, rice cakes. All kinds except those listed as not allowed. Bagels, muffins (corn and bran), bread (multi- grain rye, whole wheat), soba nooldes, wild rice, couscous. Green leafy vegetables (These vegetables contain magnesium, an important antiviral agent to help Type Bs fight off viruses and autoimmune diseases). All kinds except those listed as not allowed. Tomatoes (This vegetable contain a lectins that irritage the stomach lining of Type Bs.). Corn (This vegetable has insulin- and metabolism- upsetting lectins for Type Bs). Olive (The mold in this can trigger allergic reactions). Artichoke, avocado, corn, olives, pumpkin, radishes, sprouts, tempeh, tofu, tomato. Pineapples (Pineappple has enzymes that help Type Bs to digest their food more easily.). Bananas, cranberries, grapes, papaya, plums. All kinds except those listed as not allowed. Coconuts, persimmons, pomegranates, prickly pear, rhubarb, starfruit (Avoid these fruits for they interfere with your digestive system). Ginger, horseradish, curry, cayenne pepper (Type B do best with warming herbs). All kinds except those listed as not allowed. Barley malt sweeteners, corn syrup, cornstarch, cinnamon (Sweet herbs tend to be stomach irritants to the Type Bs). Allspice, Almond extract, Gelatin, Pepper (black and white) (Avoid these spices also). Ginger, peppermint, raspberry leaf, rose hips, sage, green teas (Generally Type Bs don’t reap overwhelming benefits from most herbal teas.). Ginseng (This is highly recommended for Type Bs because it seems to have a positive effect on the nervous system.). Licorice (This has antiviral properties.). Aloe, coltsfoot, corn silk, fenugreek, gentian, goldenseal, hops, linden, mullein, red clover, rhubarb, senna, shepherd’s purse, skullcap. Distilled liquor, Seltzer water, Soda. More information for the Blood Type Diet. Dr. Lam’s Key Questions. While having AFS is it better to follow the blood type diet or is the blood type diet for anyone regardless of having AFS?
Everyone’s body is different. I myself am low in potassium. How come the protocols want me to cut out fruits that have potassium, though? Don’t I need this particular mineral for a healthy functioning body? Don’t listen to what the general public is telling you. Potassium is a very important mineral that the body can’t do without. It is only in some stages of Adrenal Fatigue Syndrome that you should limit your intake of potassium. Those with Type B blood often have a hearty constitution and have an advantage fighting against some common debilitating conditions such as heart disease or cancer. On the other hand, they tend to have greater susceptibility to immune system disorders. Do you have 'A positive' blood type? Read on to know interesting facts about persons having 'A positive' type of blood. Scroll down to know 'A positive blood type. In order to care for this kind of physiology, the body needs a comprehensive and balanced nutrition that nourishes all of the body’s systems and promotes a healthy homeostasis. An optimal diet to achieve this will contain both animal and plant- based foods, but some specific foods should not be consumed, such as chicken or peanuts. To figure out which foods to include in your diet refer to the chart below.
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